Chickpeas

Chickpeas ROZ Preserves, which are very strong with their hearty, high nutritional value and protein content, are presented to you ready for use in your main dishes and appetizers. Every passing day, we see the name of this legume, which is especially preferred by vegans due to its high nutritional values, in various product groups now. Since it is a gluten-free product, it continues to be frequently preferred by those with gluten allergies. Chickpeas, which have entered the radar of people who are turning to alternative protein sources with the trend of vegetable proteins, have already taken their place on the tables with their high nutritional values. Chickpeas are one of the most Decently known products among legumes. Chickpeas, which can grow on their own on the Mediterranean coast, are dense in starch and nitrogen content, and are also very rich in vegetable oil and protein sources. With chickpeas, which we often prefer in our meals, we can prepare not only hot dishes, but also hearty flavors such as salads. Chickpeas, which are effective from breastfeeding mothers to feeding their children in the developmental age, is one of the first agricultural foods to be planted, and its history dates back to ancient times.  It is a rich source of fiber; it contains healthy fats, carbohydrates, vitamins and minerals. Chickpeas, which are also satisfying in terms of protein, are also a meat substitute option for vegans and vegetarians. It contains vitamins A, B6, B12, C, E, K, copper, iron, calcium, magnesium, potassium, selenium minerals.

The Benefits of Chickpeas

• It is effective in increasing body resistance,
• It is effectivein the strengthening of the stomach,
• It is effective in balancing the estrogen hormone.